Totally Overwhelmed… Am I The Only One Feeling This Way? | Dad University Video Ep. 161

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Feeling overwhelmed is a common thing for fathers. You may have a lot of responsibilities and things can get to be too much.

This video is a little different than our normal videos in that I go into detail of how I deal with those emotions. I also talk about having too high of expectations for yourself. Not reaching your expectations can cause a lot of stress and anxiety.

While it’s great to aspire for more, you have to have self-acceptance and enjoy the journey. What do you do to feel less overwhelmed? How do you get through it? Be sure to leave a comment below.

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